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Inner Thighs Workout Exercises : Leg Lifts for Inner Thigh Workouts

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Uploaded by on Jan 18, 2008

Learn how to do some leg lifts exercises that target your inner thighs to lose weight and build muscle in this free workout video covering inner thigh exercise..

Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX's Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt

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Top Comments

  • Did anyone else fart while doing this? Lmaaaaooo.....but really.

  • at last a personal trainer that doesnt make me feel like im watching porno

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All Comments (445)

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  • RON PAUL 2012! 

  • @N3v3rShoutN3v3r thats alot of people who farted! LOL

  • do you just wanna see her faces?? we're juzz finding a good solution to manage our thigh

  • anybody else think that she looks kinda like kristen stewart?

  • omg, tat hurts -.-

  • Okay I Did This And It Hurt My Butt Cheek -.-

  • @N3v3rShoutN3v3r Lolz ikr! XP

  • then your doing it wrong :L

  • This works out my butt not my inner thighs! :/

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