Betty's Frothy Fruit Smoothie Recipe

In this video, Betty demonstrates how to make a refreshing and healthy Fruit Smoothie. A real energizer--great for summer or anytime! I like to have one right before a hard workout!

Ingredients:

1/2 cup fresh strawberry halves, washed and capped
1/2 cup fresh pineapple chunks
1 sliced banana
1/3 cup Splenda (or sugar or other artificial sweetener)
1/2 cup skim milk (You may use regular or 2% milk.)

Place 1/2 cup halved strawberries, 1/2 cup pineapple chunks, 1 sliced banana, 1/3 cup Splenda or sugar, and 1/2 cup milk in a blender. Set to "blend" or "puree" and turn the blender on for 20 or 30 seconds, or until the mixture is smooth. Pour your Fruit Smoothie from the blender into an appropriately-sized glass. Spoon or drink your smoothie immediately! Yummy and healthy!!!
(Note: You may change the fruits to different fruits--and you may use just 1 or 2 fruits, or even more than 3, if you prefer. You may add more or less milk, depending on how thick you like your smoothie. This is just a good place to start!)

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[Aleah900]

i have the same small flower plate you had the bananas on!!

[bettyskitchen]

@Aleah900 I really enjoy that set of dishes!

--Betty  :)

[GOLDENCHEESE34]

it looks good i made one with grape and it tasted bad

[bettyskitchen]

@GOLDENCHEESE34 Maybe you could try a different fruit next time.

--Betty :)

[perfecttimperfection]

Looks very good! But I don't think you needed the splenda :X

[bettyskitchen]

@perfecttimperfection You can replace the Splenda with sugar or Stevia. Thanks for commenting!

--Betty :)

[Lorenabayybee14]

Lovedd it<33 Tasted Really Good(:

[read226]

that was so good

[hehhehthoughtso]

What a great recipie! Exactly what I was looking for!

[Aleah900]

@bettyskitchen i know,i enjoy them too