Powerlifting Squat vs Olympic Weigthlifting Squat
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Uploader Comments (exercisewizard)
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All Comments (53)
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my coach is a stupid mother fucker who dosent understand this basic difference
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That was a fantastically clear and informative video. Thank you very much.
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@rogue8853 thanks alot exercisewizard. do you think going from low bar to high bar coverts weight wise?
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You can use the "knee break" (OL) style with any set/rep combination, but it does not work with a very wide stance. With a very wide stance you will have to use the hip break style. Try it out and you will know, what I mean :-)
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Are you of Danish descent?
musakka15 1 week ago
@musakka15 Ja :-)
exercisewizard 3 days ago
Terrific! Very informative video. I look forwarding to watching more
ajayalmighty 2 months ago
@ajayalmighty Thank's for the comment! I am glad that you liked the video! Karsten
exercisewizard 2 months ago
Good vid, thanks.
SuperMbeezy1 3 months ago
@SuperMbeezy1 I am glad that you liked the video! Thank's for commenting!
exercisewizard 3 months ago