Dr David Hamilton continues his exploration of the relationship between mind and body; presents the latest Harvard University research on the physical (biochemical, genetic) effects of meditation on the body. Dr Hamilton outlines the possible causal pathway between persistent and habitual thoughts and the physical health of cells.
For more information about Dr Hamiltons fascinating research:
http://www.drdavidhamilton.com/
Read his book Its The Thought That Counts
http://www.amazon.co.uk/Its-Thought-That-Counts-astounding/dp/1401911684/ref=...
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