Pocket PT Vibration Plate Front Raise Side Raise
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dude, i separated my shoulder in 8th grade while roller blading
these machines are the only things that help
clue
realcampusman 2 years ago
Awfull!
Wollenschrank 2 years ago
Yup, its exactly the same except without the plate - still a nice shoulders exercise.
fitexerciseworkout 2 years ago
cool!
can you do this exersize without a vibro plate?
verminousb 2 years ago