Shadow Boxing Tips
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@tejotaaaaa Cool, thanks for the answer.
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GRACIAS por los tips AMIGO
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Thanks for the vid mate...like your ground addition. I work rolls and getting up drills more from floor in rounds with sprawl but u have given me some new ideas to improve shadow boxing mate. cheers!
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Can you tell me what the breathing helps with, i've noticed almost all boxers make that woosh noise when they strike. I'm just curious, thank you.
XxnoitcelferxX 22 hours ago
@XxnoitcelferxX You are a little bit stronger when you exhale. It is similar to weight lifters grunting when they lift. Also similar to when traditional martial artists do a kiai. It will also help to avoid holding your breath which will get you tired out more quickly. Hope that helps.
tejotaaaaa 22 hours ago
Thanks my friend. Glad you liked it.
tejotaaaaa 3 years ago