"The Barbell Complex" 07052009
Loading...
Loading...
1,316
Loading...
Link to this comment:
Share to:
Uploader Comments (x3m4s)
see all
All Comments (10)
-
Unbreakable :)
-
in clean you should rely barbell on your shoulders like you do in normal front squat
you shouldn go far behind to lose balance and you should do it like upright rows just you start from your legs and you when you lift barbell up you just put it on your shoulders
-
in clean you should rely barbell on your shoulders like you do in normal front squat
-
lol smart comments
-
Why don't you try it yourself and upload a video before posting "smart" comments
-
everything needs work in this work out
Loading...
- 3:05
Exum Barbell Complexby robshaul3,122 views
- 1:18
Barbell Complex @ 135by robshaul5,218 views
- 3:03
11.18.08 Barbell Complexby robshaul42,345 views
- 2:45
135 lb Barbell Complex - www.hocevarperformance.comby HocevarPerformance3,846 views
- 0:54
Hang-clean to Front-squat to Push-pressby menshealthuk8,211 views
- 1:17
SEAL Fit Barbell Complexby ustacticalsd94,710 views
- 0:44
Southern CrossFit Trailerby SouthernCrossFit1,032 views
- 2:32
Javorek's Barbell Complex # 2.wmvby cyoung590900 views
- 0:38
Complex B (RDL-Hang Clean to Front Squat-Push Press-Dead Lift-Bent Over Row).MOVby TheIronCrim1,171 views
- 3:43
Derek's Barbell Complexby benbergeron1,522 views
- 4:48
MMA - Hard Work (motivation workout highlight)by mleqs1,155,985 views
- 1:54
Power Clean/ Bent Over Row/ Barbell Curlby Pbuilder881 views
- 1:15
Barbell Complex - Fat Loss / Conditioning Workoutby PerformanceU25,463 views
- 3:01
The Bear Workout - Clean to Front Squat to Push Press to Back Squat to Push Pressby YoCard34,832 views
- 4:56
135# Tabataby drericcrossfit388 views
- 4:20
training-video - Double Troubleby essensen568 views
- 1:50
Barbell floor complexby lezmaniac403 views
- 2:27
No. 1 Fat Burning Exerciseby diethealth1,922,824 views
- 4:03
Crossfit Bear Complexby imeg4fun5259,488 views
- 1:07
Romanian Deadlift, PowerClean, Push PRess Combinationby BonziCatz8,081 views
This Man is Really Strong.
coelhovsk 1 year ago
@coelhovsk
Thanks, bro!
x3m4s 1 year ago
Then do sumo deadlift highpulls, and you will get even more rowing functionality.
drericcrossfit 2 years ago
Well... I'm convinced. And for the sake of good order, I've removed the word "crossfit" from the title and the tags.
x3m4s 2 years ago