Best Ring Exercises for Fighters: Hori. Muscleup

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Uploaded by on Nov 18, 2007

Coach Sonnon's Top Ring Exercises for Fighters: The Horizontal Muscle-up

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Sports

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Standard YouTube License

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Top Comments

  • That looks painful, I have to try it.

  • Awesome move do you have a dvd with theses moves on sale

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All Comments (6)

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  • Great job !

  • que pena que no sea en español good exercise

  • I did these in the gym today. LOVED IT!! that really worked for me. for some reason I don't know why i can't get that 1st muscle-up though. I have the pulling power to get my chest past the rings. I'll keep working these til I get it

  • that looks intimidating...

    is there an easier step than this?

    thanks!

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