Sun Salutation with Surya Mantras

Practice Surya Namaskar and listen to powerful Surya Mantras, geared to increase the sun energy in you: courage, self confidence and inner light. More infos: http://www.yoga-vidya.org

Category:

Sports

Tags:

• yoga
• asana
• asanas
• practice
• hatha
• hathayoga
• surya
• namaskar
• sun
• salutation
• Sonnengebet
• Sonnengru

[YogaVidyaEnglish]

Here you have the text of the Surya Namaskara Mantras: Om Mitraya Namaha Om Suryaya Namaha Om Bhanave Namaha Om Pushne Namaha Om Hiranyagarbhaya Namaha Om Marichaye Namaha Om Adityaya Namaha Om Savitre Namaha Om Arkaya Namaha Om Bhaskaraya Namaha

[yaksini]

"Om ravaye namah" is nessesary between "Om Mitraya Namaha" and "Om Suryaya Namaha"?

Thank you for great video!

[sebastiano2012]

wuao, this is wonderful, thanks for you wonderful video, always I want to know more of this, ohh i have no time, see you later, wuao so beautiful. Sebastiano

[annibale1947]

brava e bella !!

[riquezarey]

great video

[TamasMZPERX]

There are a few little difference between this and the one which I know. Should the sole flat on the ground? Don't you lie down in shavasana after the SS? I doub't that SS with sun-mantras are for begginers.

[gunjanyk2]

SURYA NAMASKARA:--- These postures generat prana, the subtle energy, which activates the psychic body. Their performance in a Steady, Rhythmic sequence reflects the Rhythms of the Universe, such as the twenty-four hour of the day, the twelve zodiac phase of the year and the biorhythms of our own body. :-----""SATYAM"" LOT OF THNAKS TO YOU.

[nutier]

great video for meditation ! I want to learn it from you .I think that Surya Mantra means ( surya = sun, mantra = veda = knowledge ) . Thank you for sharing .

nutier

[Unityspirit49]

I would like to learn these mantras. are they posted anyplace I could read them?

[gugust90]

I love yoga