180 Degrees Horse Stance, Side Split, Adductor Flexibility, Jean-Claude Van Damme

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Uploaded by on Sep 30, 2009

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Shaolin Power Jean-Claude Van Damme

This video answers a question about the combat and training utilization of the Coronal Stance or the 180 degree horse stance.

  • likes, 1 dislikes

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Uploader Comments (Elasticsteel)

  • Yeah - looks so easy!

    :0)

  • I guess, I can make it look hard. lol

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All Comments (30)

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  • Does the horse stance increase running speed & jumping ability ?

  • it's getting hurt here man --"

  • @juveeedeee

    He has a weird accent !

  • @juveeedeee

    becouse you are an idiot

  • isn't it for people who start practicing martial arts as adults ?

  • i dont understand a word

    

  • toes pointing out 45 degrees is the Shiko dachi stance or sumo stance ^^

  • your amazing!, seriuslly..

    for some years now i learn some other stuff from other maratial arts and i even try yoga and kinds to improve flexibility, and nothing compare to your videos here!

  • I totally agree, but this instructions are like to gyus who can do a sidesplit.

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