Stephan Louw - Long Jump Training

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
11,457
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 3, 2010

Jump Training to hold the swinging leg in order to pull the hip forward.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (9)

Sign In or Sign Up now to post a comment!
  • lol he's actually a really good jumper. and this is just a takeoff drill idiots, as long as your mechanics are sound the board doesn't matter. he's not doing approach work.

  • he's a bitch cause he cant cycle in the air

  • quicken those last couple of steps you're reaching out

  • yes, scratched by a large margin. That is something to actually work on. Know your approach. One of the things to think about is adrenaline. If you're super excited you need to move your mark back. The opposite holds true. bad weather, not feeling good, move it up. Then make your approach for the jump

  • Its called practice idiots.

  • scratched

  • this is a really good drill. if you have any more that would be awesome for a young jumper like me.

  • he scratched

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more