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Cat Workout: Hip Rotation

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Uploaded by on Jun 7, 2009

Hip rotations or circles on an exercise ball loosen up the pelvis by releasing any built-up tension in the hip joints. It focuses on working the upper body and training your core.

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Pets & Animals

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Standard YouTube License

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All Comments (4)

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  • Great! Complete with Kitty Comments! P.S.: What a view you have!

  • what the fuck!? HAHAHA

  • So funny! Please show us what u look like without the hairband!

  • Will this exercise work if I don't have a cat? My cat is very uncooperative. haha

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