Are your supplements creating health or sickness?

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Are your supplements making you sick? Are you able to break them down appropriately or do you have vitamin, mineral, etc deficiencies leading to GI dysfunctions?



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Category:

Education

Tags:

• supplements for health
• amino acid therapy
• julia ross and amino acids
• protein and amino acids
• gut health supplements
• supplements for gut health
• dysbiosis

[WellnessMafia]

Josh, can you recommend some great books/ resources on the gut and GI tract??? ;)

[joshrubineastwest]

@Wellness Mafia Digestive Wellness The Textbook of Functional Medicne Functional Medicine University FDN program Genetic nutritioneering Healing with Whole Foods How to eat move and be healthy Food allergies and food intolerances The Diet Cure Not just one per say, but I would have to say my biggest one would be FMU education.

[dashdog23]

@joshrubineastwest .. the diet cure rocks.. for the FDN program.. do i have to have a lincense in nutrition to do it?..

[alonealotta]

@iMitotropin Thank you... how do you feel about juicing vs. whole fruit, veg. consumption...if you don't mind me asking ?

[iMitotropin]

Yes most deprive you of the vitamins and minerals you consume

[WellnessMafia]

@joshrubineastwest wow Josh! Thats some resources to get through right there hehe. Thanks friend ;)

[alonealotta]

Do supplements keep you from being Vitamin deficient or help malabsorption ?

[thaswasup]

Great stuff josh =D 5/5