Ultimate Ripped ABS Workout for Men!

http://hardtimeshardbodies.com Press play and watch the ultimate ripped abs workout for men, PART 5.

Curtis Ludlow's Boot Camp FX Ripped Abs Workout #5 - Workout Protocol

Push up to T-Roations - Exercise 20 Seconds
Recover 10 Seconds
Mountain Climbers - Exercise 20 Seconds
Recover 10 Seconds
Rest 30 Seconds Between Circuits

After watching this workout video, be sure to claim your FREE muscle building report by visiting the link above. In this report you'll discover more information on how to lose stomach fat and get six pack abs fast.

Do not attempt this or any other workout unless you've received clearance to do so from your doctor.

Do not attempt this workout unless you've received instruction from a qualified personal trainer on how to move properly -- without hurting yourself.

Warm up for 5-10 minutes before starting this workout.

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Music: Anno Domini, "Pursuit Pt. 3"

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[OfficerMcGroist]

i'm sorry, but this is absolutely ridiculous. what is this, a workout video game from the mid 90's? lol.

[HardTimesHardBodies]

@OfficerMcGroist Yeah, it was a popular video game on the Nintendo 64. Mario and Luigi lost 50 pounds EACH using this workout! They have six pack abs now. Amazing. :)

[vudoto1]

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[JakeSypher]

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[dihan09]

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