Leg day...Quad superset
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@BigJsExtremeFitness Thanks Big J! 10 days out! Looks like I'll be going in maybe 10 lbs heavier, so hopefully that will be the key to the big trophy!
OptimalFitJen 10 months ago
@MongoBigCalves YIKES! I don't think I'll have a problem there but my right trap was all jacked up for a while after that.
OptimalFitJen 10 months ago
Clifta is AWESOME. Incredible knowledge and a very successful competitor/trainer.
You are looking great Jen.
BigJsExtremeFitness 10 months ago
i gave myself an inguinal hernia doing smith lunges. a word to the wise. girls can get 'em too,
MongoBigCalves 10 months ago