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Machine Shop Solution #3 - Learning the Girevoy Sport Swing

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Uploaded by on Nov 17, 2009

www.kettlebellsedmonton.com Machine Shop Solutions offer training tips and ideas regarding all aspects of fitness, including strength, conditioning and joint mobility. Be sure to subscribe so that you don't miss any!

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  • @dmc7707

    Thanks dmc, glad you found it helpful. Don't hesitate to shoot me an e-mail through my website if you have any specific questions that weren't covered in the video.

  • Great video. I'm just starting to work on some of the GS style techniques. I loike how you compare GS to HS.

  • Anything at all by Steve Cotter is going to be an excellent resource, especially for GS. Valery Fedorenko is obviously the authority on the matter, but I've found Steve's teaching approach more beneficial and actually had the privilege of meeting and working with him in Toronto. His Encyclopedia of Kettlebell Lifting has a section on GS material, as well as hardstyle.

  • great video. any resources you recommend to learn GS style better?

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