EAT YOUR SALAD - Weight Loss, Nutrition and Cancer Prevention !

Just a quick reminder that salads are not just a cliche health food, it's the best tasting way to get a wide variety of vitamins, minerals, fiber and enzyme in your body. A good salad will leave you energized, while fatty, sweet and greasy foods tire you out. Please subscribe to my weight loss / entertainment vlog, I do my best to switch it up and keep my people smiling :D

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• salad
• recipe
• raw
• food
• diet
• lifestyle
• weight
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[ladyworpledinker]

I've been adding spinach and diced celery in my salads lately. :o)

[GetFitGamer]

@ladyworpledinker I ate so much spinach in the winter but it hasnt been on sale much in the summer so I havn't ate as much, I need to get it back in my diet.

ty for commenting as usual buddy!

[xxurbanjedixx]

"Sprouts, they taste so damn good" should be put on a t-shirt! Ha ha. On a side note, was there dressing on that salad or do you tend to go without?

[GetFitGamer]

@xxurbanjedixx to be honest i use 99% of the time Kraft Asiago Parmansean Vinegrette. It's probably some of the only dairy I intake. I don't care for plain salads, but I do often make my own dressing.

[zymbia]

ty dude please keep makeing videos they are awesome :D!

[GetFitGamer]

@zymbia ty!

[MrMinhaz07]

Oh hai! Have you thought about cleverous 402 diet (just google it)? Ive heard some amazing things about it and my friend lost a lot of weight with it.

[raraory1]

chopping the salad up small looks even better ,

[thehegarty87]

baby carrots rules

[mtmxscsu]

omyyygahhh thats looks so good :)

[vonhismean]

looks good

[67blackgirl]

Thanks.....I'm off to go shopping now...lol

[160Days2Lose2]

Niiiiiiice!