Elaine Gavalas Seize The Day Interview Part 1 of 6

Elaine Gavalas discusses her book SECRETS OF FAT-FREE GREEK COOKING, the ancient roots of Greek cuisine, Greek traditions, and the health benefits of the Greek Mediterranean Rural Diet in this 6 part Seize The Day radio interview.
Elaine's an exercise physiologist, nutritionist, yoga therapist, recipe developer, weight management specialist and author of Yogi in the Kitchen, Secrets of Fat-Free Greek Cooking, The Yoga Minibook for Weight Loss, The Yoga Minibook for Stress Relief, The Yoga Minibook for Longevity, and The Yoga Minibook for Energy and Strength.
Website: http://elainegavalas.com
Natural Health Blog: http://elainegavalas.com/blog.htm
Twitter: http://twitter.com/elainegavalas
Facebook: http://bit.ly/cyeLNy

Category:

Howto & Style

Tags:

• Greek
• Greek food
• Greek recipes
• food
• recipes
• vegetarian
• cooking
• olive oil
• vegetables
• Mediterranean Diet Pyramid
• Mediterranean Diet
• nutrition
• health
• author
• Elaine Gavalas
• Greek Traditions
• Greek Easter
• Fat-Free Greek Cooking
• books
• ebooks
• Yoga Minibook Series
• wellness
• radio
• interview
• Greece
• travel
• weight loss
• weight control
• obesity
• fat loss
• vegan