20 One-Armed Pushups (Revised)
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9:57
Superflo doing 895 non stop full pushups at age 60by infini9460,122 views- 2:05
43 One Arm Push Upsby otk896314,524 views
- 0:57
"She's touching his chest now.."by Suicune502668 views
- 0:20
One handed fist pushups!by MegaErnest119,749 views
- 0:27
10 planche pushups at the gymby imwahyou271,967 views
- 0:22
Aztec Pushupsby xicanacounselor605,479 views
- 4:34
One-Armed Push-Ups Competitionby samchandan133,022 views
- 8:47
Superflo doing 300 full pushups non stop 8 min 42 sec.by infini948,871 views
- 1:04
kasim pakistan got talent midair pushup / handstand press ups / push upsby nitetron786212,924 views
- 2:04
55 one armed push upsby massibest8352,340 views
- 0:36
einarmige liegestütze und so /one armed push upby Matzes13,710 views
- 2:45
One Arm Push Up Hustle - Fenway Parkby SullysTV21,666 views
- 4:16
50 handstand pushups & 100 normal pushupsby termis285,639 views
- 1:39
5 one arm push ups,kg27 feet togetherby massibest832,938 views
- 3:30
THE L WORD - ALICE AND SHANE - YOUR MY MATE!by billypickle76,897 views
- 0:44
pseudo one arm push upby bobbyconditioning27,281 views
- 1:54
May Muscle Up and Free-Handstand Pushups Attemptsby ToxicAvenger425,889 views
- 1:07
Antoine Clamaran feat Soraya "Live Your Dreams" Teaserby clamaranantoine274,275 views
- 1:28
Women Only Boot Camp RanchoCucamongaBootCamp.com "One arm pushups"by womenonlybootcamp2,575 views
- 0:42
Отжимание на одной руке 20 разby kemerovo42rus1,009 views
awesome
musclemat 2 years ago
First off, major props on doing 20 reps, one-arm'ers are near impossible for most. But a few of the reps were not complete. To get the full benefits, mainly the stretch and range of motion for strength, you'll have to lower yourself to the floor and touch the of your pec to the floor, and straighten your arm at the top. You're doing awesome man, awesome. Keep up the good work.
SaiyanSpiritSeven 2 years ago
Gay music but good job! I can do 20 also I'll be happy once I get to like 40
jerellem 2 years ago
Nice, great job! 5+
boriss37 2 years ago
great job!
mattfreerunner 3 years ago
If you have training partner get them to assist you on the 4th, 5th and 6th rep etc. Or you could go to failure on 3reps then switch to normal pushups or do one arm from the knees.
magikboydino 3 years ago
Nice, hey that song's from shinobi PS2 right?
pkryane6 4 years ago
hey i can only do 3 one armed pushups per arm and its frustrating. how long did it take you to build up to 20?and you have any tips?
musclemat 4 years ago
will10052 also made sly comments about my push ups on youtube, The weird thing is that he hasn't listed any video's up himself, yet for months he has been slating everyone elses attempts, He needs to grow up, Nice work man, they were really good. Take Care, Bren
BrendanGreaves111 4 years ago
Very nice. What sort of training did you do to build up to that. Did you just do plyo pushups and other viariations, or what? cheers.
-tim
snubbed 5 years ago