Vitamins are required for the body's general health, but the body cannot produce vitamins on its own. Find out how vitamins affect rates of growth, cell division and skin health with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
Some nutrients are both fat and water soluble,
Alpha Lipoic acid being a good example.
Soulnik 3 years ago 2