HCG Update 01 Aug 09

So, I tried a little experiement on myself in the middle of maintenance phase.

Category:

People & Blogs

Tags:

• HCG
• Dr. Simeon's Protocol
• 500 calorie diet
• maintenance phase
• B-12
• injections
• diet
• excercise

[angiecarrasco69]

hi im starting 2morrow ,1st day so i eat high fatty food for 3 days. on day 4 i go one the 5oo hcg diet,ooh one more question i drink coffee and use creamer all the time ,can i still do that. angiecarrasco@msn.com

[bcwoods31]

@angiecarrasco69 You eat high-fat foods for two days only. You cannot have creamer. I believe you can only have 1tsp of milk a day to go with coffee. Check with the people you're getting it from.

[angiecarrasco69]

@bcwoods31 ,,, hey thanks for getting back to me.i send you a replay but its under ramoncarrasco as u can see above .its me ..i didnt knw my husband was log on to u-tube lol anyways im sgoing on day 2 tomorrow and all i knw is im not gonna ea to much fatty food cause i now have a head ache.but do u think u or ur wife cam help me out on a food list ...thank you very much..

[angiecarrasco69]

that was me sending you the last reply , i didnt knw my husband was log on to u-tube lol.so anyways anyinfo u can help me i will be really thankfull.day 2 tomorrow :) im not going to eat so much like i did today i have a head ache .d=from all the sweets i ate today..help...

[ramoncarrasco97]

thank u for ur info.i just decided to sat away from it i drank blk coffee this moring.and just been eating all day want i havent had in a a while,boy do our minds play with our heads.i was doing fine by not eating any sweets and i lost 15 pounds before i started the hcg.i kinda feel bad doing this.as if im being forst to doing doing i dnt wanna do ..so anyways im doing this diet by my self .im not with no clinic .i got my hcg through a dr at my work. would you be able to help me out,day 2 2morr

[fireguy6471]

finally got started and am down 9.2 lbs in 3 days. Thanks for your vlogs!

[sartain24]

do you think it would work without the injections? aka: just 500 cal diet.. do you think it makes much difference?

[mustmike95]

I have started 4 days ago. Lost 5.2#s so far. Your videos are Great! Motvation is Key, Keep posting.

[fireguy6471]

I agree, Thanks for the update, I meet with my doctor this Thursday and with his blessing will be along with you guys.

[MultiModality]

ROFL! "..then I had some chocolate nuts....then I had some chocolate coffee beans..." You're too funny! My vice is cheese. First I'll have a pinch of shredded cheddar. Then I'll have a small plate of nachos...

Keep the vids coming. You're a couple weeks ahead of me. Its like seeing my future :-)