Tai Chi Chi Na Lesson 13

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Tai Chi Na

In this production Master Wong teaches the advanced use of Tai Chi lock and hold.
By combining Tai Chi's understanding of body weight and energy transfer with the knowledge about joints and pressure points in lock and hold Tai Chi -- Chi Na can be used to fully control and devastate your opponent! Rounding off the Master Wong Tai Chi Selection Chi Na is a display of what can be achieved when Tai chi philosophy is applied effectively to combat in the modern world.
This Virtual DVD is for those who wish to take their fighting skills to the highest level of body understanding. Download now you won't be disappointed!

Chapters

Tai Chi Chi Na

2GB
3 Hour
Chapters
-Intro
+Basic Exercise
-Pressure Points Reference
-Basic Blocking Exercise
-Basic Locking Exercises
-Understanding Locking
+Application
-Block to Arm bar, Wristlock - Push
-Block to Arm bar, Groin Strike, Reverse Wrist lock - Push
-Block to Arm Bar, Wristlock - Shoulder Turn
-Block to Arm bar, Pull - Sweep
-Double cover to Arm Break - Shoulder Bump
-Double cover to Arm Break - Drag Takedown
-Double cover to downwards Arm Lock - Takedown
-Cover to Arm break, Goose Lock, Crouch - Push
-Cover to Arm Break, Shoulder Press - Sweep
-Double cover to Elbow Lock into Sweep Takedown
-Double cover to Nerve Strike, Inverted Wrist lock & Pull
-Double cover to Elbow Breaking Pull
-Covers to Body hit - Wristlock take down
-Block to cover Front Kick into Twist Takedown
-Block to Side Kick diversion
-Block to Round Kick Diversion
-Double arm break cover to Groin Strike - Neck Throw
-Cover to Arm break, Wrist Lock to Crouch into Take Down
-Cover to Arm break, Wristlock - Shoulder Break Throw
-Cover to Arm break, Pull into crouch - Leg Take Down

Category:

Sports

Tags:

• Tai
• chi
• na
• self-defence
• martial
• arts
• kung
• fu
• Master
• Wong
• combat
• training

[orium1]

ui problem geting arms :X

[fredkarat]

Master Wong ,The complete fighter,great like always...oss

[LittleDanzig]

It'd be great to be your direct student. I would hope to be better than myself.

[redagamea]

good work mr wong