Here is a montage of several different Progressive Power Yoga DVDs by Mark Blanchard.
Blanchard has trained many fit celebrities including: Jennifer Lopez, Kim Delaney, Rachel Griffiths, Willem Dafoe, Jennie Garth, Andy Garcia, James Wilder, Lucy Liu and Drew Barrymore.
Blanchard also specializes in training golfers, football players, and other professional athletes since he keenly understands yoga's healing powers.
"The internal practice improves mental focus, clarity and split-second concentration while the outward physical practice hones strength, speedwork and reaction-time," he says.
A leader of the Power Yoga movement, Mark Blanchard has a Brentwood studio and a Studio City location in Southern California with others planned around the United States. Known as Mark Blanchard's Power Yoga Centers, they are flourishing. "Students tell us how they appreciate the family atmosphere and friendly greetings when they enter," says Mark Blanchard.
"There's no attitude in our studios. We come only to practice and to feel calm and in balance with the world around us."
YOGA MONTAGE!!!!!!
yankslaya 3 years ago
Most challenging yoga that I've ever done!
THE BEST!
geneofisis 3 years ago
I love Mark Blanchard - his instuction is both uplifting and insightful. I enjoyed the very relaxing montage, makes you want to be there. Thanks Mark!
Namaste
Lynn
freestylesky 3 years ago
Steve Ilg stole this guys whole class. this is a true Teacher.
heknowhow 3 years ago
I love his yoga instruction! He's really good
Smooches;)
MsMisha81 4 years ago
I wouldn't be able to do the last asana... too hard for me... but I do love power yoga!
almasolaro 4 years ago
hi guys! i have an injuries at my wrist and its not so strong now and i cant even turn it properly. Any idea how can i do yoga? Thanx!
kitykaty79 4 years ago
can i do that and how that last posture
amiitk 4 years ago
I love the way you did the montage. I also do yoga, I am 28 years old and I think I dont have strenght enough in my arms to do body liftings. Nicole
thepowerofnow 4 years ago