3 month update

after a whole month of trying to gain wieght i ended up loseing wieght and it sucks but whatever i still think i made alot of good improvements =] tell me what you think

Category:

Sports

Tags:

• teen
• body
• builder
• great
• abs
• pack
• sexy
• spec
• rippedadam23
• strong
• ripped
• fitness
• fred
• jay
• cutler
• whatmuscles

[treyton0]

do u use any supplements

[whatmuscles]

@treyton0 no i dont i did for a lil bit but not any more ..i used to drink muscle milk though

[passionatx]

103..dats bullshit..he z lieng...he must be abt 130 lb

[whatmuscles]

lol i dont know whether to take that as a insult or as a compliment...but i was really 103 i would make a video with me on the scale but i weigh 112 now so it wouldnt prove anything =/

[7juggernaut7]

wow ur only 103 pounds?

[whatmuscles]

in this video yes..and benched 160 =)

[kreten9]

you are great dude,I see that you work hard and look great

[breakdancer100]

ripped!! Good work bro, im trying to get ripped myself, im tryna get from 155 to 140.

[kjuh635]

Franguelooooooooooooooooooo

[riyadhatrah]

how many years u've been workin out dude ?

[Yesuhey]

ur really worked hard. Bravo LIKE FOR SHOULDER

[22alvaro1994]

JJJJjJJjJaaj negro de mierda subhumano

[bloodhoun138]

Dude I have tried everything. Idk what is wrong but I won't lose any weight AT ALL. Help Anyone?

[UNDIQUE01]

You most likely lost weight because you focused on working out and neglected diet...If you only work out and don't diet right, yes you'll get stronger and cut, but you'll loose weight by burning off calories...you gotta replenish yourself...when bulking up, only train for muscle tear, not cutting and eat a lot and rest...biggest trap people fall into...great results I must admit...

[Farve4ever589]

how tall are you

[hss216pac]

prefect body

[hss216pac]

prefect bodt