How to Train and Build Big Biceps - Hints and Tips
Uploader Comments (BazBlog)
All Comments (659)
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@Haizum74 Thanks for the tips. I will keep them in mind for the next workout!
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@JooLmsc Hope you dont mind me adding something here. One suggestion. As you are only getting into working out I would suggest an all over workout with one specific exercise per body part rather than a split routine. Your muscles and body need to build the 'scaffolding' i.e stronger muscles, tendons etc etc before switching to a split routine whereby you concentrate on a number of exercises per muscle group. Getting the framework in my opinion is important, especially at your age. Just a suggest
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@amanpreet41 - sure. Baz
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Could you send me that same info please too? :)
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@KillerK0Rn - sure no problem. Baz
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Hi baz, could u send me the same info as JooLmsc please? I fit his description ;)
excellent training for biceps
Dieguilloeltunante 4 weeks ago
@Dieguilloeltunante - thanks very much. i find it works really well. I do not think you should overdo it but now and again it is a wonderful extra to your training. Baz
BazBlog 4 weeks ago
@BazBlog Great video. Can you send me that info too please? Thank you.
YouJustGotServedNub 1 month ago
@YouJustGotServedNub - sure no problem i will send you some info. Baz
BazBlog 1 month ago