Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Sprawl training: individual drills

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
70,509
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 12, 2008

Part one of a basic look at the sprawl for MMA. See more at http://www.kombatclinic.com

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 5 dislikes

NOTICE

This video contains an audio track that has not been authorized by WMG. The audio has been disabled. More about copyright

Link to this comment:

Share to:

Uploader Comments (KombatClinic)

  • I learnt how to sprawl watching this video

  • You want to land on your hip. Then push back as your getting back up then circle.

  • @Whoahhhhhhhhhh The video is just meant to show the mechanics of a sprawl not the continuation afterwards but thanks anyway...

  • WMG, prepare yourself to be outdated and fall.

  • @biporio Considering this was uploaded almost 3 years ago I'd agree it needs an update, and your point?

see all

All Comments (65)

Sign In or Sign Up now to post a comment!
  • Great vid!

  • very nice

  • great video!

  • Awesome vid.

  • Great work, thankyou for sharing!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more