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Jillian Michaels-30 Day Shred Day 3-Oh Yeah!

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Uploaded by on Nov 18, 2011

Doing the shred time to get up and get moving, I cannot expect change sittign down. Hope I can motivate you and you can encourage me.
*this is not an endorsement, the 30 day shred dvd was purchased with my own funds.

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Uploader Comments (JraiLuvChild)

  • I started around the 18th too I will join you

  • @RemedyOcean wonderful, smile

  • I am the same way--gain extra weight in my midsection. I'm thinking about joining this with you

  • @NaturalBeauty247 that would be wonderful, please do

  • i like the 30 day shred. its a good workout vid

  • @LuvnDaNaturalMe I am hoping so, I have heard good things, and I am def. feeling it already, ouch, lol

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All Comments (9)

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  • going on my 4th week started at 195 lb's i am 5'4 lost 3 lb's so far yay and half an inch on arm and half an inch on tummy

  • do it to it girl!!! ive been doing the shred with weights and 6wk 6pak from jillian. whoo kicks my a**! BUT ive lost 22lbs since the 1st of November and the best part isnt just the weight loss, its the extra energy and over positive boost mentally! my girl got me into it shes knocked off 80lbs!!!

  • I started today the 30th lets get it done..

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