Nutrition Tips : Health Benefits of a Pomegranate

The health benefits of pomegranates include providing fiber for the digestive track, blood sugar regulation and support of the vascular and inflammatory systems. Eat pomegranates instead of drinking pomegranate juice to get the full health benefits with advice from a nutritionist and herbalist in this free video on nutrition.

Category:

Howto & Style

Tags:

• nutrition
• diets
• dieting
• healthy
• diet
• tips
• vitamins
• supplements

[sapbwguru]

Pomegranates is the fruit of Heaven !!! Others important foods to be considered.

1.Dates.

2.Honey.

3.Olive

4.Papaya.....

Believe me consider this in your diet ,,...you'll clearly see the difference !!1

Thanks

-Baseer

[EatRadishes]

People are really mean when there are no negative repercussions.

[michaelpousti]

I like thi video. Good job! keep it up :)

[G00g284]

@LightTruthLove natural sugar dumb ass

[Shortstory123]

@amazingdany So is a heart attack!

[LightTruthLove]

@sapbwguru

Honey is a concentrated form of sugar (glucose) not the best for you.

[5959512]

i is a chedda boy yo!

[amazingdany]

2-2,50 per pomegranate is expensive...

[Sechuban]

@sapbwguru Any recipes that include all that and pomegranates?

[dubbleplusgood]

no mess palm a grenade. cut in half, break apart in a large bowl of water. the fleshy parts float, the seeds stay at bottom and you can eat both or just each separately as you wish - NO MESS.