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Qi Gong :- Energy Cultivation

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Uploaded by on Sep 6, 2008

This is a Qi Gong Routine. It is one of the more internal and passive forms of Qi Gong. There is more using of visualisation and feeling within this Qi Gong. This is a 10 minute extract of the full 20 minute routine as found on the Beginner Tai Chi DVD at www.zentaichiseries.com

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Education

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Uploader Comments (zenchestnuts)

  • i teach energy cultivation

  • very nice. Energy cultivation is so interesting. But only really to a select few. Lucky us.

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  • I found this useful, thanks

  • wow,great stuff and god is it hard to do with a kid pulling on ur sleeve the whole time

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