John-Paul Riley vs. Dave Ruechelle Sample Wrestling Workout 18 - Part 3

I am 5'10, 200 pounds. My buddy Dave is 6'1, 275 pounds. This time, we have a two sessions, one a wrestling battle where I get badly punished, the other a total beatdown on Dave to test his limits and composure under fire. A year ago, my buddy was nervous and timid about using his strength and aggression. After working out with me on a regular basis for a year, (during which I learned more than he did), he is now a much more confident fighter, proficient in some of the most important fundamentals of any martial art: staying relaxed, learning how to connect with your center of gravity, learning the importance of controlling your opponent's 2 of 5 (arms, legs, head), learning that where the head goes the body follows. I am not deeply skilled in any one martial art, with formal training in BJJ, wrestling, Muay Thai. But, I am good at recognizing and teaching the fundamentals anyone needs to master to truly excel at a martial art. Center of Gravity, relaxation. My buddy Dave could go into a BJJ academy as a beginner and not have to worry about learning the basics that most schools ignore. Anyday now I will post a workout session where he gets his first submission on me. How proud of him I will be when that happens. I offer my services to other men who are seeking to become comfortable with their desire to be physically aggressive, to use their aggression to build bonds of friendship. Look me up if you are interested in experiencing this process yourselves.

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