Speed Training - Rugby Fitness by Paul March at Fit-4-Rugby
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@geezyoursoft
yeah that's true, if been looking for a long time for a good video
MrBetterthanshit 1 month ago
all videos should be like this...straight to the point, no bullshit...look forward to getting fit and fast again...cheers
geezyoursoft 3 months ago
Great vid. Just stopped smoki and trying to get match fit as its pre season. Thanks for great idea.
11665919 6 months ago
Great vid. Def going to use this to get fit as just stopped smoking, and want to play better rugby. Cheers
11665919 6 months ago
great videos: very helpful and to the point. Make more please.
siquq 8 months ago
great video, clear, quick and to the point. Lots of demo and a minimum of yak- yak-yak!
baxterenrife 1 year ago
sik training man definetly using this
Harmageddn 1 year ago
great video.... will be trying this later on in the week!!
th275 1 year ago