Thanksgiving.

I uploaded this video to show people with disorders that they are not alone and that pretty much every gains weight from this holiday and everyone gets bloated. For me, I'm not that bloated right now. I've been way worse, and I actually didn't eat that much this year and I feel great :) I ate some sweets and I feel no guilt.

I was really nervous for this holiday since its mainly around food. But I did okay. I didn't binge and I just worked out a bit and my stomach is almost looking back to normal.

At first when I was snacking on some sweets during the day, I didn't get bloated at all. I was so shocked. I got bloated after dinner though haha. I think that happens with everyone though. I totally thought I would binge today though, like really badly. But I didn't! I'm so proud of myself too :)

I know people with anorexia are scared of bingeing and might try to under eat. Or people with Bulimia are frighten about the thought of purging or they consume a lot and purge. And people struggling with binge eating disorder are probably scared they will binge. I went through all of these fears today... And I finally did it. I finally got through a holiday without binge-eating to the extreme. I'm not even that full. Everyone, if you're feeling down right now, or alone, or feel guilty because you ate too much or too little, don't worry, its okay. You're not alone. If you are bloated right now, its not gonna last forever. I know how the guilt feels of eating too much and being bloated, its the worse feeling ever. But there will be better days :) trust me.

I'm still struggling with trying to lose weight with binge eating and all. Its pretty hard, but I'm getting better at not bingeing so much. I don't know how much I weigh, I don't want to weigh myself. I know I have been way skinnier though haha.

Well, happy Thanksgiving! :D

Update, okay, today is Black Friday, the day AFTER Thanksgiving and I binged super badly. Oh my gosh. I look five months pregnant. Now I look super bloateddddddd.I had a huge breakfast, and then my aunt took me out to eat for lunch and I ate my entire plate... Then we went shopping and I had a lot of sugary snacks at the mall. Stuff like smoothies, fraps, cookies, lots of candies, ect. Then I had a hugeeee dinner and I just finished consuming the rest of the pumkin pie that was left over.... Ugh.. Its going to to take awhile for my stomach to get back to normal but I'll do it. I just hope I don't binge tomrrow..... What didn't help though that I felt so fat at the mall and my face is superrrrrr bloated right now and I felt ugly, disgusting, fat, ect. What didn't help is that I saw a lot of skinny people.... lol I'm just happy I didn't binge on thanksgiving though. Oh well, either way I expected a really big binge to come around sometime this week.... Well, I'm going to try to move on and try to move forward!


And I don't own the song

Category:

Entertainment

Tags:

• Thanksgiving
• Stomach
• Bloat
• Bloated
• Eating
• Disorders
• Anorexia
• Bulimia
• Binge
• Disorder
• OneTrueMedia
• Bulimia Nervosa
• Anorexia Nervosa

[rrcaires]

i saw no difference '-'

[nyrangers986]

You look great, you could really use to gain 10-15 lbs