Body For Life Week 7 Update

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Uploaded by on Mar 2, 2009

http://www.TheAllHealthNetwork.com
My week seven up date. 7Up Date? huh, anyway progress. Max lifts all increased across the board. Benching over 200 for reps. not bad. weight down half a pound. waist/belly still at 36 ish hold the gains. love the positive

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