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ViPR at Equinox

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Uploaded on May 14, 2010

ViPR training exclusively at Equinox. ViPR, a revolutionary form of movement that fosters purposeful motion and blends traditional strength training movement. These movements create maximum results to enable you to meet life's demands.

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Uploader Comments (equinox)

  • equinox

    this video was shot at our South Bay location

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Top Comments

  • kimbosprite

    The ViPR was actually invented thousands of years ago. It's called a "log".

    · 64

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  • Jonathon Mello

    this might actually be the most ridiculous thing i've ever seen. 

    · 39

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All Comments (66)

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  • SwingSetFitness

    Truly brilliant!!!

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    in playlist Vipr
  • courtesyclerk

    Will this give me the same functional strength as being able to squat, deadlift, press, and benchpress my bodyweight (or more?

    How is this better than olympic lifts for gaining explosiveness?

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  • kimbosprite

    False, the ViPR comes in many different weight sizes, including up to 26kg.

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    in reply to axelerat3d (Show the comment)
  • axelerat3d

    no no, logs are heavy. This is light - that is why its awezom.....

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    in reply to kimbosprite (Show the comment)
  • Mars bruno

    highly amusing but so true. Sadly there are not many logs around these days. Go ViPR

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    in reply to kimbosprite (Show the comment)
  • coachtaskmaster

    Another incredibly overpriced exercise gimmick, that is sure to go the way of the shake weight/dodo.

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  • Adam Kooistra

    I purchased mine off of the twist condition website, however that is a Canadian website... I am not sure where you can purchase one in the states, just look it up on google and i'm sure you will find something. There is also a cert you can get for it.

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  • eddouble11

    Where can I purchase one here in the States?

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  • Adam Kooistra

    They sit there because no one knows what they are or how to use them properly... apparently you do not either.

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  • RowanEmbers

    My gym has these and they just sit there and collect dust on the rack because non likes them, All these moves can be done with modification with a body bar or dumbbells.

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    in reply to Adam Kooistra (Show the comment)
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