ViPR at Equinox

ViPR training exclusively at Equinox. ViPR, a revolutionary form of movement that fosters purposeful motion and blends traditional strength training movement. These movements create maximum results to enable you to meet life's demands.

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  Sports

[equinox]

this video was shot at our South Bay location

[kimbosprite]

The ViPR was actually invented thousands of years ago. It's called a "log".

[Jonathon Mello]

this might actually be the most ridiculous thing i've ever seen. 

[SwingSetFitness]

Truly brilliant!!!

[courtesyclerk]

Will this give me the same functional strength as being able to squat, deadlift, press, and benchpress my bodyweight (or more?

How is this better than olympic lifts for gaining explosiveness?

[kimbosprite]

False, the ViPR comes in many different weight sizes, including up to 26kg.

[axelerat3d]

no no, logs are heavy. This is light - that is why its awezom.....

[Mars bruno]

highly amusing but so true. Sadly there are not many logs around these days. Go ViPR

[coachtaskmaster]

Another incredibly overpriced exercise gimmick, that is sure to go the way of the shake weight/dodo.

[Adam Kooistra]

I purchased mine off of the twist condition website, however that is a Canadian website... I am not sure where you can purchase one in the states, just look it up on google and i'm sure you will find something. There is also a cert you can get for it.

[eddouble11]

Where can I purchase one here in the States?

[Adam Kooistra]

They sit there because no one knows what they are or how to use them properly... apparently you do not either.

[RowanEmbers]

My gym has these and they just sit there and collect dust on the rack because non likes them, All these moves can be done with modification with a body bar or dumbbells.