atkins diet story show # 3 "stay low carb while eating out"

Ok, I finally got some time to make a nice, decent show. In this episode I'm at Venice beach,CA. I show that you can stay low carb while out with your friends or at junk food joints. Remeber, is not the place what makes us fall out of our track, is how strong we are to order what we need in our atkins diet.

Thanks to beigingtao bowulf and needachange76 for subscribing. I will keep you posted!!!

Category:

People & Blogs

Tags:

• atkins
• diet
• story
• stay
• low
• carb
• while
• eating
• out
• or
• in
• vacations.

[MisterQuebec]

No video since June 2008. May I assume that you gave up your weight-management program?

[erickdahen]

no, actually I became part of a cruise line, still low carb, loosing weight but with no time!!! hahahahaha, I do have some footage, thanks for the reminder!!!

[DiaryOfAFluffyGirl]

Doing Atkins is almost like going vegetarian. You need to think 'outside the bun' (pun intended). Be creative. It takes a min or two but if you are motivated, creativity will find you. Through trial and error of course. :)

Nice to Venus Beach again! Still fun and full of characters!

[erickdahen]

yes, I learned so many ways to make eggs and cooking meat that I can go for weeks without repeating. I do have an addiction to Carl's JR (hardees) burgers. they claim to come with 6 net carbs, 3 of them from sugar in ketchup, so I just take that out and makes me feel way better.

[bowulf]

Thanks for reminding everyone you can eat out on low carb, and why to go to Venice beach in the first place. My favorite low carb eat out meal is fajitas with out rice, beans, tortilla & add extra lettuce. There are so many options, and sometimes it is nice making servers actually work to "make it your way."

[erickdahen]

yes, and here in California is really easy to get it your way. I love Venice beach! screams "American Icon" in every corner. I believe that in the very moment you start thinking atkins is a way of life and not a diet, is the very same moment you start really enjoying going out and party. People, don't be afraid of eating out, just focus in what is better for you.

[samshaon02]

Holla! Have you ever tried - fast abs magic (search on google)? Ive heard some pretty good things about it and my work buddy got hot Six pack abs and lost a truck load of of belly fat with it.

[IzAboutTime]

Erick, Where you been brother? : )

[LauraVolkmer]

Be careful about what hamburger meat you eat. Some hamburger meat contains high amounts of starch in it meaning high amounts of carbs.

[teresahelton]

Cool Video.. I also love the bunless burger! yummy.