272.5kg (600) Squat - 2.8x Bodyweight RAW

Rob Adell of ABG does a 272.5 / 600 pound RAW (no gear), ATG (ass to grass) squat. Age 21, 96kg (211 pounds) - 2.84 x Bodyweight

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[trickyrickysticky]

What's the name of this song in the backround?

[BROZKNOWS]

@trickyrickysticky noise

[stowe89ify]

Listen to that music! Haha thats awesome. Thanks for the reply on the other post, you guys are great. Best wishes to you and all your lifters. You guys are reaching out to so many people, your gym may one day be known as the turning point for Olympic Lifting in the U.S.A.

[BROZKNOWS]

@stowe89ify thanks for watching. I hope so, that's the plan.

[BROZKNOWS]

@RandomStevie cardio? come on man...

[Zlaterrr]

god damnit rob why did u quit...

[VandelayCostanza]

@trickyrickysticky That's Separate Ways (Worlds Apart) by Journey

[abraves10]

I enjoy that after he stands up, with 600 lbs on his back, he kind of looks at the weight and considers it and nods his head casually. Seemingly saying, welp that was pretty easy.

[hands89]

NICE

[mycenean]

Broz, I'm coming back from a lower back injury, I've noticed that at the bottom of the squat the left side of my ass is lower than my right and I don't remember it being like that before. Is this something you see often, if not what is likely to be the cause? My legs are equal length so leg length discrepancy is not the problem. Any advice would be appreciated.

[MrJervilla]

@trickyrickysticky something from journey

[kwstas67]

isnt the bar a bit low?

[ltdshred1]

Why did rob adell go down so slow?  Its kind of odd because don't most olympic lifters train for explosiveness?

[fackshaitcrazy]

@JNFreije It seems that when you're 18 years old, hanging out with friends, drinking in the weekends, not being too serious about anything and that the "no problem, things will work out without you doing anything"-attitude is something that is expected of you, if you know what I mean :-/