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P90X2 Review Recovery and Mobility

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Uploaded by on Dec 12, 2011

P90X2 Review Recovery and Mobility
Get out your foam roller for a primer lesson on one method of using it. While not a replacement for hands-on bodywork, the foam roller can work wonders between sessions. For another method please see http://youtu.be/60ig6FnqHAk
Email me at indispensablyfit@me.com
Order P90X2 - http://bit.ly/p90x2preordercarey

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Uploader Comments (CareyPotts)

  • So you can really feel the tightness or issues in the muscles while using the roller?

  • @howardthecpa You can and there are many techniques to use with the roller. I use mine almost daily and it is excellent for maintenance between bodywork sessions.

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All Comments (10)

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  • Awww where's total body and power/balance? Those are the best ones! D:

  • Whoever u r, you're a star.

  • Love your videos! Could you list the name of the song and artist in your descriptions?

    Truly disappointed with the foam roller! Hope this doesn't affect your pocketbook Carey, but I'm thinking it might. Thank you for a honest review-so hard to find from a BeachBody rep! You have a lot of integrity!

  • Good to see how this foam roller can work. Like that song... I can't think of the name of it......Pouring Down? Anyway, definitely liked the Stretching and Rolling... Good video! (Nice shoes!) You and David do work well together! Happy Holidays!

  • I can't wait to get my P90X2 

  • To be honest my first thoughts are all about how your outfit shows off your athletic body wonderfully well but gives my imagination enough work to do. After a few more looks I will start to notice what you're actually doing and appreciate that too.

  • welocme back haven't seen any videos from you in awhile.do you know how to do a stomach vacuum video.hope your not mad i asked you that...

  • I'm so glad you posted this, I've been waiting for my P90X2 to arrive and have been DYING to know what the foam roller is all about!

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