TACFIT Grappler 1B Workout Video with Scott Sonnon
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Hey Scott,
Any suggestions for earphones/ipod carrying case to use when working out? Some of the movements in the TacFit workouts cause my current earphones to fall out.
Awesome program design by the way.
MatthewGoodRox 5 months ago
very creative training for ninjas
rmsolympic1 2 years ago
Superb FUNCTIONAL exercises! I especially liked the kettlebell plank walk. We'll see how it feel tonight at the gym. Hope you didn't break your ipod (2:45 mark).
rebelordie 2 years ago
fucked up his ipod all in the name of spreading the word, a martyr in fitness..
GMANJIMAN 2 years ago
This was really inspiring.
People don't realise how damaging routine can be when training - we need to mix things up every now and again. Brilliant stuff!
usmanaman 2 years ago
this guy is as strong as an ox
citypal 2 years ago