Dave Andrews - University of Cincinnati - Strength and Conditioning

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Uploaded by on Feb 12, 2011

w/Mike Gittleson - "A Logical Approach to a Combative Sport"

-Dave squatting 500+ with the Power Squat Pro, followed by lunges and body weight squats
-Included 4 way neck training as well

@ the Michigan State University Strength and Conditioning Clinic - February 12, 2011

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