"putting your hips into it" will destroy the hip joint over time. User your waist instead.
This is from class 13: Waist, Knee & Whole Body Power Transfer
Learn more about Whole Body Power Here: http://www.clearsilat.com/pentjak-silat/whole-body-power-one-of-the-real-secr...
Sifu Clear, would it be fair to say that this whole Youtube video ("Free Silat Lesson: Waist Power ") could be just as accurately titled "Free Tai Chi Lesson: Waist Power" ?
linyonglan 1 month ago
@linyonglan Yes, or Ba Gua or Xing Yi.
kuntaosilat 4 weeks ago