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SEATED DUMBBELL CURLS : AWESOME ARMS Part 8

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Uploaded by on Jun 7, 2011

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A NEW MEDIA STEW "Fit Tip" with John Basedow: Segment 8, featuring seated dumbbell curls, of my Awesome Arms Workout series that I did with MonkeySee.com. This is a great exercise for building the biceps muscle group.

FIT TIP Intro created by: http://YouTube.com/Princeword

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EXTRA TAGS:
John Basedow New Media Stew Fitness Made Simple awesome arms workout "seated dumbbell curls" biceps triceps define sculpt build daily grace helbig dailygrace forearms strength strong fit lifting lift six pack abs abdominals exercise workout muscle fat loss lose weight diet ripped cut lean huge hard muscular diet chisel guns biceps triceps Bravo BravoTV mydamnchannel fun sexy

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Uploader Comments (BasedowTV)

  • I've seen those variations before, good to know what they do. Looking forward to forearms!

  • @JnAStudios That should be coming out soon...probably in a day or two.

  • Im way to lazy for all of this :P Really enjoy watching it though

  • @yomin5 Haha. Thanks!

Video Responses

This video is a response to 2011 MTV TWILIGHT AWARDS RECAP
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All Comments (5)

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  • Lol I enjoy watching these videos but im way to lazy to exually do it

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