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Big Al - 50 Years Old on the Dips

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Uploaded by on Dec 23, 2007

Do dips like this..

Category:

Sports

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License:

Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (harlemseals)

  • u cant be 50!

  • I will accept that as a compliment. But please believe it. I lie to you not! I've been working out for a long time and I believe that the older you get, the younger your workout should get. At 50, I try and do a 20-30 year old workout. That's how I keep up with the youngsters on the basketball court.

    :-) I will be at the HarlemSEALS fitness picnic this summer. More details on that event will come soon. Hope to see you there if you are in the area.

Top Comments

  • 50? fuck man, you look like 25!

  • total respect. thanks for the quality instruction - and the inspiration. god bless

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All Comments (23)

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  • yes he is 50

  • @harlemseals soo damn hard to believe that your 50 XD

  • I noticed that people who exercise regularly generally look younger. I've been working out 5 times a week for about 8 years now and people said I look really young.

  • Not 50 lol. 

  • ESE TIENE 50 AÑOS?...NICA WN.

  • I dont know man, you probably have never seen anyone who has been in peak physical shape their whole life. The Professor of Military Science, my battallions ROTC Lt Col is 40 years old, but look slike hes in his 20's. He's a beast at his age, its incredible...

  • he is not 50. there is no way

  • yea he is.

  • Wow!

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