L-sit tutorial
Uploader Comments (Underrated555)
All Comments (26)
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Thanks for the progressions and the 3x10 goal. For your straight leg lifts and v-situps and other prep work, please elaborate on your training frequency. Did you start on pushup bars or something higher?
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what is the equipment that your hand is holding on to called?
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Best tutorial about L-sit.
I'm going to start training that!
Many thanks!
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@Freemusicweekly No I can't. I have a back/hip problem now and I can't extend my left leg straight, so I can't even do L-sit properly without pain.
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Гребаные пендосы! Нафига делать обучалки по таким простым элементам. Уголок может любой школьник.
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XD I wanted to learn to sit like L not do the L sit. XD
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This is incredibly difficult, but you make it look so easy.
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thanks for the tutorial man, finally can get progressing as ive got something to aim for, ALOT harder then i thought when i first tried haha
thanx a lot!!!
zottjogole 5 months ago
@zottjogole No problem :)
Underrated555 5 months ago
I meant to reply a lot earlier than this, but I just want to say that your progressions worked perfectly. I hit a 7 second l-sit about a month ago using your progressions. I've stopped training my l-sit momentarily but irregardless thank you very much!
SykoShroom 6 months ago 2
@SykoShroom Haha, great! I'm glad it worked out :)
Underrated555 6 months ago
IT DID IT , IT WAS ONLY LIKE 5 SECONDS BUT I DID IT THUMPS UP FOR :D
gymboy19 7 months ago
@gymboy19 Awesome! If you make a video let me know :)
Underrated555 6 months ago