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Baseball Training : Arm Exercises for Baseball Pitchers

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Uploaded by on Nov 3, 2010

When doing arm exercises for pitching in baseball, it's important to stretch out the rotator cuff to avoid injury. Discover the proper amount of stretching for a baseball pitcher with help from a baseball instructor in this free video on baseball arm exercises.

Expert: Jory Jensen
Bio: Jory Jensen pitched for Utah Valley University for four years, and is currently an instructor for Rocky Mountain School of Baseball and Hardball, Incorporated.
Filmmaker: Michael Burton

Series Description: Baseball training is a combination of stretching, strength training and skill training, in addition to drills for specific positions. Find out how to become a better baseball player with tips from this free video series on baseball training.

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  • do you do those with weights?

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