multistage fitness test
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You walk level one...
Lkonae 2 months ago
Gimp in the black t-shirt is pissing me off thinking its a sprint.
EDIT: Actually, is this the retard class?
Phillthy59 9 months ago
Gimp in the black t-shirt is pissing me off thinking its a sprint.
Phillthy59 9 months ago
There are a few problems with your class mate :) 1) No need to sprint at stage one just fastwalk is needed. 2) see when it goes on to a new level (eg. level 2-1) you do not wait till he finishes speaking you keep going after the beep not after he stops speaking 3) the distance looks over 20m :)
muserock91 1 year ago
The highest in my set got 13.6, whilst I got 7.8.
MrGadgetx 1 year ago
can they even hear?... >_>
speakersinmytrunk 1 year ago
either they're very unfit. cant measure 20 metres. or have never done a beep test. who the hell sprints level 1....
styXv3ngeance 1 year ago
haha! that guy whos is sprinting on level one is going to be knackerd!
BrazilianCookie7 1 year ago
@obbomika bro thats mad weak
ryanvirgen 1 year ago
i got to level 10.1 and that was when i was 80% in shape so i think if your 5ft 6 and your under 10 stone and your 95% in shape you could do level 13 if you gave it all
oh and its easier for a tall 12 year old than it is for an average size 14-16 year old
PapaRoachGeezer 1 year ago