Ugh.. Week 34 Update.. Epic Failure
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Uploader Comments (TheShrinkingBeauty)
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How are you doing Hun? You can do this! I had bypass 7 years ago and Im a Bariatric Coach now. Let me know if I can support you. I use to be 305 lbs. We all have struggles when it comes to weight loss and food even the "skinny" people :-) so dont be too hard on yourself.
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How are you doing Hun?
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@mshotgirl4u1 thank you! i hope you have a great thanksgiving..
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@daniellezeno thank you!
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@MsMoxie22 thank yoU!... i just haven't been in a good place since halloween, so im trying my hardest to get back to basics.. but emotional eating and stress never helps.
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@tryshh thank you for the pep talk! i really needed it :)
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@phillytomcat thanks tom!
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It's an endurance contest, not a sprint. There will be up weeks, as well as down. The important thing is that you recognize and take corrective measures more quickly than you have in the past. The 5DPT will definitely help whip you into shape. Isn't it amazing how those carbs breed cravings? You can do this !
CtheSunshine 1 year ago
@CtheSunshine i know, its a crazy journey, but i would love to figure out before 1 year post op.. i really hate the idea of struggling forever!
TheShrinkingBeauty 1 year ago
sounds like a great plan hunnie....you will get back on track! Thx for keeping it real...
danieb82 1 year ago
@danieb82 i hope so, thanks!
TheShrinkingBeauty 1 year ago
Girl, we are in the same boat except I have gained 6 lbs this month.. WTF... I haven't been eating a bunch of things I'm not suppose to ... I don't even wanna see what Thanksgiving is going to bring... I need to do the 5 day pouch test as well... please let me now how it goes.. :) Good luck!!!
serendipity376 1 year ago
@serendipity376 we have to get back on track! we can do it... try to go back to basics with me :)
TheShrinkingBeauty 1 year ago