5 Ways how to overcome negative thoughts according to Buddha

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Uploaded by on Sep 30, 2008

According to Vitakkasanthana Sutta
Similar methods are uses in psychotherapy of addictive diseases.
www.drnespor.eu www.youtube.com/drnespor

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  • Has Buddha said this...? You don't overcome negative thoughts, you see them through. You realise the futility of the thought in this very moment, the only true moment there is, which will result the thought to lose power over you and disappear into the background eventually.

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  • Very Helpful

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