2012 Introduction to Joel Spitzer's Stop Smoking Video Library

Video describing how to use the video library

• Category

  Education

[Debbie Grezik]

Hi Joel I would like to know what your thoughts are on being addicted to Nicotine gum, and any advice you can give (: Thank you for any help !!

[Joel Spitzer]

Check out my videos titled "My first encounter with NRT" and "Our views on the need for harm reduction." They can both be found on the "Quitting Aids" Playlist

[BadHeatherNo]

I've been off nicotine for 8 days. The water's just fine guys; come on in.

[maorom83]

Man you are great! I was smoking for 10 years and the last 2 years I was smoking more than a pack per day. Now am off for more than 3 months and It feels great! :)

Thank you again and wish you all the best!

[mike62401]

I quit smoking 2 years ago cold turkey using Joel Spitzer's stop smoking video library (I've been completely smoke free since - no relapses). His videos and website were a God-send to me. I recommend him to anyone looking to quit smoking cold turkey. In the beginning of my quit, I would get huge nicotine cravings. During those intense cravings I would immediately go to one of Joel's videos and watch it until the craving subsided. Good luck and I know you can beat this addiction. I did!

[nnicolest]

Weather you quit today or not, listening to theses facts will change your mind set and you can easily quit. The only thing that really discouraged me was non sence about how impossible it is to quit. How can anyone quit when smokers are constantly told itts I possible. Thanks joel,

[Mick Mertens]

Going to try it once more starting tomorrow (my birthday). I already read Joels free book a couple of times and it always helped me quitting. Own stupidity has it, that I somehow always forgot about the main statement "Never take another puff" - hope, that won't happen this time. Maybe I should get it tattoed on my forearm ;-)

[Denise Lewin]

I have to quit I cant afford it anymore. I cant even afford patches so I will be quiting tomorrow cold turkey. I know I can do it I did not have ashma before I started now I do.

[hutzone]

Thanks Joel. If you would ask me five days ago, Are you ready to stop somking, I would say heck NO, but on Tuesday July 10 2012 I came accress of your youtube channel, oh boy, I have no I dea what happened, but All what I know now is , I packed all my cigaretters packs, lighters, filters, ash tray, out of my sight and went COULD TURKEY, just like that, I always I knew I want to quit, but the panic level was so high to do so, I hated the feeling of being dependent on nicotin, FREEDOM, is great

[thehix]

Thank you for everything Joel !