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Uploaded by tgwoodske on Feb 5, 2008
Joe Woodske - Box Squats, Dead Lifts and Overhead Squats
Sports
Standard YouTube License
I notice you start going on your toes on the overhead squats. And nice squats, except those weren't box squats, you just touched the box. Try and sit back and actually sit on it and then go up.
Bizarro23 4 years ago
Sweet!
jmm121884 4 years ago
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I notice you start going on your toes on the overhead squats. And nice squats, except those weren't box squats, you just touched the box. Try and sit back and actually sit on it and then go up.
Bizarro23 4 years ago
Sweet!
jmm121884 4 years ago