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Kung Fu Stretches : Kung Fu Lying Twist Stretch

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Uploaded by on Sep 24, 2008

The lying twist stretch in kung fu is a great way to work out the muscles in the shoulders and the hips. Learn to perform the lying twist stretch from a professional kung fu instructor in this free martial arts video.

Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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